thoughts of my head upon my bed

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Exercise

Halfway there…

Today, I finished my first half marathon! Thirteen and a tenth miles! How do I feel? Well… Sore in my knees because my longest run before this was ten miles. Sleepy I guess because my body is just plain tired and I woke up at 4am to eat fufu. Stoked about possibly attempting a full …

Exercise

half marathon training

Although I don’t have an official bucket list, there are some things I keep in mind that I’d like to accomplish by certain stages in my life. For instance, I wanted to attend school outside my native Zimbabwe, for at least a couple of years…I wanted to learn how to braid hair just because the …

Exercise

learning to run

About a year ago, I got myself a case of runners’ knee. Well, at least that’s what I ascertained was the problem thanks to my google diagnostic skills. Do you know how many problems I’ve solved with google?! (Oh, and did you know that “?!” is an actual punctuation mark? It’s called an interrobang – …

Commentary Exercise

about falling off bikes

Yep, it happened again! Fell off my bike… About this time, last year, I was halfway through my ride when my foot slipped from the pedal and into the front wheel, stalling the bike and tossing me over the handle bars. It was my first fall off a bike (I didn’t even fall when I …

Commentary Exercise

they’re shrinking!

I promise, I was a 7.5/8 shoe size! But I go shoe shopping today and I’m comfortably a 7…sometimes, even a 6.5! There are two theories to explain this: Theory One My feet are shrinking. There are multiple sub-theories to this one. Two of my favorites go as follows: It could be a degenerative condition …

Exercise Philosophy

we are one

When the weather started turning chilly, I took the air out of my bike tires and brought it inside. But having experienced the joy of exercise, I actually couldn’t bear the idea of a sedentary life all winter long. So I laced my running shoes…haha, actually, more like, strapped my vibrams, and ran off in …